Ghandruk Acclimatisation Trek is a relatively short yet scenic trek in Nepal’s Annapurna region which is designed to help trekkers acclimatise to the altitude before tackling higher elevations. It offers trekkers a perfect blend of cultural immersion and stunning natural beauty which is situated at an altitude of around 2000 meters, Ghandruk serves as an ideal base for acclimatisation before venturing higher into the Annapurna Conservation Area. The trek typically starts from Nayapul, a short drive from Pokhara, and takes about 4 to 5 hours to reach Ghandruk, passing through lush forests, terraced field, and traditional Gurung villages. Along the way, trekkers are treated to panoramic views of the Annapurna and Machhapuchhare peak.
The route to Ghandruk is not overly strenuous, making it suitable for both novice trekkers and those who are looking for a gentle acclimatisation hike. The village itself is known for its charming stone houses, vibrant local culture, and warm hospitality. Ghandruk is predominantly inhabited by the Gurung people, and visitors can explore the local culture, taste traditional dishes, and even visit the Ghandruk Museum to learn about the area’s history and the Gurung people’s way of life. The trek provides an excellent opportunity to interact with a local which offers a unique experience of Nepalese mountain like. The trekkers can enjoy the serene atmosphere of the mountains while observing local life in the villages along the way.
Ghandruk is also a gateway to the Annapurna circuit and other longer trekking routes in the Annapurna region which make it an ideal stopover for trekkers who plan to continue to higher altitudes. The trek offers a gradual ascent, minimising the risks of altitude sickness and allowing trekkers to acclimatise properly before tackling more challenging sections of the Annapurna region. The combination of scenic landscapes, cultural experiences, and manageable altitude makes the Ghandruk acclimatisation trek a memorable and valuable part of any trek in the Annapurna area.
Highlights
- designed to help trekkers acclimatise to the altitude before tackling higher elevations
- situated at an altitude of around 2000 meters
- visitors can explore the local culture, taste traditional dishes, and even visit the Ghandruk Museum
- earn about the area’s history and the Gurung people’s way of life
- trekkers are treated to panoramic views of the Annapurna and Machhapuchhare peak